Shore Runner presents the 4th Annual Summer Showdown Saturday, August 22nd 2009 at Bucks Mill Park, Colts Neck 5K Cross Country Run  ** 2.5 Mile Junior Run Experience cross country running for the first time, check your summer fitness level, or warm up for the fall season. This flat and fast course is all on grass fields and trails - softer surfaces for your shins, knees and entire body!   TECHNICAL SINGLETS             POST-RACE FOR ALL RUNNERS!                 BREAKFAST   ENTRIES LIMITED            ONLY $15 TO TO 300 RUNNERS            TO REGISTER   Registration is NOW OPEN! You can get to the application by clicking here - drop it off or mail it to one of our stores.  You can now also register online at Metro Race Forum. Only $15 before 6/30 (includes technical singlet). Race is limited to 300 participants. For more information call (732) 571-3100